WHAT WE OFFER
GROUP: Delivered in a variety of styles, our group training (GT) is offered in a small, semi private format. Generally, classes are limited to a max of 8 people, with a waiting
list available as they fill.
PERSONAL: We offer holistic private training, not just physical training. These
sessions address mental, emotional, relational, and even spiritual capacities, and are currently only available to men in a 1:1 setting or married couples.
*Exceptions may include seasonal offerings/programs that are offered in a semi-private format with 2-4 spots available per session.
We also have various additional services available to support you on your holistic fitness journey.