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Fasted or Fed: Does Working Out on an Empty Stomach Really Burn More Fat?
If you’ve ever scrolled fitness forums or followed trendy health influencers, chances are you’ve heard this claim: “Working out fasted...
Justin Potter
Apr 10
2 min read
Our Mission and Purpose at Percheron Fitness
At Percheron Fitness, we’re about more than just workouts. Sure, fitness is what we do, but our purpose goes far deeper. From the moment...
Justin Potter
Apr 3
2 min read
How to Create an Effective Weekly Workout Routine
Creating an effective workout routine is vital for anyone looking to improve their fitness level. Whether you are a beginner or an...
Justin Potter
Mar 24
4 min read
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