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This service is not available, please contact for more information.
Percheron STRONG ๐ช๐ฝ
BIG gains in the BIG three
4th Avenue SE
Service Description
This program is designed to get you STRONG in the big three; bench, deadlift and squat. Program utilizes 12-week cycles with four primary training days per week - one in-person + three "on-your-own" workouts with a focus on strength progressions. Each workout includes a metcon and accessory work. We also prescribe two conditioning days in each week's bundle of training. This service is available to men, or married couples training together only. Only 6 spots available per 12-week cycle.
Upcoming Sessions
Cancellation Policy
We totally get that things come up unexpectedly. To cancel or reschedule, please contact us at least 1 hour in advance.
Contact Details
1629 4th Avenue Southeast, Decatur, AL, USA
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