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Percheron STRONG 💪🏽

BIG gains in the BIG three

  • 4th Avenue SE

Service Description

This program is designed to get you STRONG in the big three; bench, deadlift and squat. Program utilizes 12-week cycles with four primary training days per week - one in-person + three "on-your-own" workouts with a focus on strength progressions. Each workout includes a metcon and accessory work. We also prescribe two conditioning days in each week's bundle of training. This service is available to men, or married couples training together only. Only 6 spots available per 12-week cycle.

Upcoming Sessions

Cancellation Policy

We totally get that things come up unexpectedly. To cancel or reschedule, please contact us at least 1 hour in advance.

Contact Details

  • 1629 4th Avenue Southeast, Decatur, AL, USA

    (256) 445-9005

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