GROUP TRAINING

Delivered in a variety of styles, our classes are offered in a small, semi private format with fresh programming every day of the week. Generally, classes are limited to a max of 8 people, with a waiting list available as they fill. 

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Whether it's your first time with us, or you are a regular, here are some things to keep in mind to get the most out of your class experience:

ARRIVE EARLY.

Give yourself time to get checked in, put your things away, & review the class workout.

REMEMBER.

If you arrive later than 5 minutes before class starts,

you will not be allowed to enter the gym and your spot may be offered to another client.

MEET YOUR INSTRUCTOR.

Let them know if you have any physical limitations or injuries.

They will talk through any accommodations

and/or modifications you should make to get the

most out of your workout.

NO-CALL/NO-SHOWS.

We understand things happen last minute and unforeseen circumstances arise. If you can't make your scheduled class, just let us know ASAP. However, if your no-call/no-show costs someone else a class spot, we will not issue a refund. If you

are an Unlimited/Monthly Member, any no-call/no-shows

costing someone else a class spot will result in an invoice for

the cost of an individual class session.